Do Calories in Almonds Outweigh their Health Benefits?

Almonds: A High Fat Food that is good for your Health? The calories in almonds are 500 to a half cup. How can this little nut be good for you? Although nuts are known to provide a variety of cardio-protective benefits, many avoid them for fear of weight gain. However, almonds (and nuts in general) […]

Toddler Cough Remedies

There are almost 10 to 15% toddlers who suffer from chronic coughing due to a variety of reasons such as asthma, allergies and reflux from acid. It is extremely important to take a toddler to a physician if the toddler has been coughing for 10 weeks or longer. Gastroesophageal reflux disease is one of the […]

Treatment For Xanax Addiction

Xanax also known as Alprazolam (2 mg) imprinted with gg249 is a drug that may be taken for legitimate purposes but it is also a widely abused drug. Benzodiazepine-type drugs like Xanax have long been known to have the potential to be addictive and must be taken with care so are often prescribed only for […]

What Is Bacterial Vaginosis and Why Home Remedies

Bacterial Vaginosis is caused by an overgrowth of bacteria within the vagina. Under normal circumstances, the two main types of bacteria present within the vagina co-exist in harmony, with the “bad” bacteria (Gardnerella) being controlled by the friendly bacteria (Lactobacillus). When something happens to upset the balance, the bad bacteria may grow to excess and […]

Are Tonsil Stones Dangerous

Worried that tonsil stones are dangerous? Rest assured that these stones are not a danger. But, they come with a range of uncomfortable symptoms. These range from infection to embarrassing bad breath. As a result, most people seek to get rid of their tonsil stones quickly. Here are some of the symptoms that will alert […]

Smoking a half to take a urine test

If i smoked a half of joint an took a urine test the next day would it come back positive ? that is the first time i smoked in two years . also i mixed my urine with someone elses, i was going to use just theirs but it was not enough so i mixed […]

How To Remove Gallstones In Gallbladder

It is occasionally felt underneath the right under the scalpel, I am not even involve too worthy cholesterol. Even fresh and not being the occurrence of side effects? Dark leafy greens, soup or just raw cabbage in your body after the abdomen, nausea, heartburn, diarrhea. You know your body systems of these indicators of gallstones […]

24-Day Challenge: Review

Well, its official – the AdvoCare 24-Day Challenge is over! Whew! How did we all do?! Here are my thoughts of my experience: Overall, I am so glad I did it! I mentioned this earlier in the challenge, but I was amazed to see just how far off my typical diet had strayed after having […]

About Steve

Steve Kraus was raised in Erie County, Ohio, graduating from Sandusky High School in 1977. He earned a Bachelor’s Degree in Engineering from Troy State University, Alabama. He earned an Auctioneering License at Walton School of Auctioneering, and a Real Estate License from Ohio Business College. Steve enlisted in the United States Air Force at […]

Recipes Cheese and Chile Flautas

Chili and cheese flautas are delicious and so quick to make you will be enjoying them in no time! Ingredients 1 large chili pepper (diced)1 small onion (diced)1 medium tomato (sliced)2 cups sharp cheese (shredded)4 flour tortillas In pan, mix vegetables and cheese. Heat tortillas until soft (in microwave), add mixture to tortillas, roll tightly. […]